To help those in need by offering a safe space to practice proven techniques in wellness that are taught with expert instruction and love.
We are a state-of-the-art hot yoga and pilates studio dedicated to bringing health, healing, and happiness to our local community. We strive to give you the best possible service every time you come to class. We welcome all levels of ability and are wheelchair accessible throughout.
4,000 Square Foot Space
Fully Equipped With A 2,000 Square Foot Practice Room
State Of The Art Heating System With Built-In
Humidification And Fresh Air Exchange
Waterproof, Anti-Bacterial, Anti-Microbial Flooring Made From Recycled Plastics
Men's And Women's Changing Rooms
Three Women's Showers And Two Men's Showers
Need a yoga mat? Forgot your water bottle? We rent and sell everything that you need for class. We have rental mats and towels available, and we sell a variety of yoga-related products – beverages, supplements, mats, towels, yoga clothing, and more.
We bring in new products regularly, so let us know if there’s anything you need and keep checking back!
The duration of memberships begins at purchase.
Students under the age of 18 MUST have a parent or legal guardian sign their waiver.
Students 14 years and younger are allowed to practice the floor series. They must have a parent or legal guardian in the class.
We accept cash, checks, and all major credit cards.
I began practicing Bikram Yoga after having undergone a failed back surgery. My physical therapist suggested that I try yoga since I was still in considerable pain. I initially laughed at the thought, envisioning candles and meditation and such. But I was in a bad way so not knowing what to expect, I found a nearby yoga studio and gave them $20 for 2 weeks of classes.
Turns out it was a Bikram Yoga studio, so wearing sweatpants and walking in with a chai latte for my first class probably wasn’t the best introduction. 90-minutes later I emerged, red faced and dazed, not entirely certain what had just happened.
I’m frugal, so I came back the next day… and everyday for 2 weeks. And ultimately the next 60 days in a row because my back felt so much better from practicing everyday. I had such profound healing benefits from the series so quickly I was sold. But I had no idea what this yoga would give me in the long run.
You see, I have Crohn’s Disease. I’ve had it my whole life. They say there’s no cure. It’s a torturous thing, and those affected suffer in silence. Nobody likes to talk about digestive problems.
For the first 34 years of my life I couldn’t eat most fruits or vegetables. No nuts, grains, coffee, red meat, wheat, dairy. I was in and out of the hospital and had to constantly juggle medications and their various side effects. It’s not like that anymore. You see, 5 years ago I became symptom free. Diet independent. I can eat whatever I’d like. No meds. No docs. I can have spinach and peanut butter and apples for the first time in my life.
With Bikram Yoga, I changed my own physiology from the inside out. I have reclaimed my body. I have my life back. It wasn’t easy. Or fast. But doable. So now I practice 5 or 6 times a week so I can maintain my digestive health and enjoy all the wonderful foods life has to offer. So I can sit and have a coffee with friends. So I have the choice.
I became a teacher and studio owner because Bikram Yoga works. I can say with the upmost sincerity that this yoga heals, bones to skin. Broken body, broken mind, or broken heart, it doesn’t matter. By simply trying the right way, in this practice you can find change.
Bikram Yoga gave me my life back. My goal was to learn everything that I could about the yoga, the right way, from some of the best teachers in the world, and share it with everyone. That path brought me here, and I couldn't be more happy.